{"id":1554,"date":"2014-10-01T20:29:14","date_gmt":"2014-10-01T20:29:14","guid":{"rendered":"https:\/\/greatskin4you.com\/?p=1554"},"modified":"2014-10-01T20:29:14","modified_gmt":"2014-10-01T20:29:14","slug":"16-tips-to-prevent-acne","status":"publish","type":"post","link":"https:\/\/greatskin4you.com\/16-tips-to-prevent-acne\/","title":{"rendered":"Goodbye Acne, Hello Great Skin–16 Tips to Prevent Acne"},"content":{"rendered":"

To say goodbye <\/em>to acne and hello<\/em> to great skin, Great Skin Spa and Skincare aestheticians recommend using the right treatments and adjusting product use and hygiene habits. Here are some tips from our aestheticians to get rid of acne:<\/p>\n

Use Proper Products for Acne-Prone Skin<\/strong><\/p>\n

Use non-comedogenic or non-acnegenic products. Non-comedogenic cosmetics and suntan lotions won\u2019t clog pores.\u00a0 Non-acnegenic products won\u2019t cause pimples.<\/p>\n

Cosmetic products that contain lanolins, isopropyl myristate, sodium lauryl sulphate, laureth-4 and D & C red dyes should be avoided. Like oil, these ingredients are too rich for the skin. One of our great aestheticians at Great Skin can recommend the best products.<\/p>\n

Avoid Using Moisturizers on Acne-Prone Areas<\/strong><\/p>\n

If you do use a moisturizer, make sure it is non-acnegenic. If irritation, dryness and peeling occur, use an oil-free, non-acnegenic, or non-comedogenic moisturizer.\u00a0 Check with an aesthetician at Great Skin for recommendations on a great moisturizer.<\/p>\n

Apply Acne Products Properly–Don’t Just Spot-Treat\u00a0<\/strong><\/p>\n

Great Skin has a variety of products for acne, but we always show our clients how to apply them properly. The pore-clogging process happens two to three weeks before any blackheads or blemishes become visible on the skin.\u00a0 Apply acne products about half an inch around the affected area, to help keep the acne from spreading. Acne moves across the face from the nose to the ear, so you need to treat beyond the inflamed area. Most people make the mistake of treating only the pimples and not the outlying areas of skin.\u00a0 Come by Great Skin and one of our aestheticians would be happy to show you how to apply acne products correctly.<\/p>\n

Use Make-up for Acne Prone Skin<\/strong><\/p>\n

In adult women, make-up is the major factor in acne outbreaks, especially oil based products. It’s the oil that causes the problem. The oil is usually a derivative of fatty acids that are more potent than your own fatty acids. Use a non-oil-based make-up if you are prone to acne. \u00a0Avoid thick, greasy make-up over affected areas. Some make-up is acceptable but try to choose “non-comedogenic” cosmetics if possible.<\/p>\n

Avoid covering yourself with thick layers of make-up, and if you do, wash it off as soon as you can, certainly do not leave on overnight.<\/p>\n

Wash Face Properly<\/strong><\/p>\n

Wash the skin gently with a mild facial cleanser and warm (not hot) water twice daily. Hot water and harsh cleansers can further irritate your skin and undermine your acne prevention efforts. Pat dry. Great Skin offers a variety of great facial cleansers for acne-prone skin.<\/p>\n

Wash Make-Up Off Properly<\/strong><\/p>\n

Many people don\u2019t know how to wash their face properly, which is a very important step in acne prevention.\u00a0 Drop by the spa and we will show you how to wash your face properly.\u00a0 Wash your make-up off thoroughly as soon as possible. Do not leave it on overnight. Use a mild cleanser and make sure you rinse well.<\/p>\n

Don\u2019t Scrub Acne<\/strong><\/p>\n

It’s tempting to try to scrub away acne, but that’s not how to get rid of pimples. Scrubbing too hard or too frequently can actually make your acne worse and promote scarring by increasing inflammation or rupturing cysts under your skin, making bacteria spread.<\/p>\n

Keep Oily Hair Away From Forehead, Face, Neck and Shoulders<\/strong><\/p>\n

Oily hair can aggravate acne, so stay away from oily products like pomades or hair spray, especially if you want to get rid of pimples on your forehead.<\/p>\n

If your hair is long, wear it pulled back or consider a shorter style that keeps it off your face, neck and shoulders if acne prevention is important in those areas. Be sure to pull your hair away from your skin when you sleep so that pimples don’t develop overnight.<\/p>\n

Don’t Squeeze Pimples or Whiteheads<\/strong><\/p>\n

A pimple is an inflammation, and you could add to the inflammation by squeezing it, which could lead to an infection. A pimple will always go away in one to four weeks if you leave them alone.<\/p>\n

Drink Plenty of Water<\/strong><\/p>\n

Water helps detoxify the body from the inside out. Drink at least 8 ounces of water per day.\u00a0 To avoid frequent trips to restroom, sip water throughout the day. Sodas, coffee, etc. don\u2019t count.\u00a0 Many people don\u2019t drink water because they don\u2019t like how it tastes.\u00a0 Here is a recipe for spa water, which also helps flatten your tummy, that you might like:<\/p>\n